Dear Life, When blood counts go low or a health/emotional challenge is present, self-care goes into high-gear. Every expenditure of energy, time, and resources comes into a necessary examination. Simple and intuitive. This method is employed most of the time in my life. I ask: Is this activity or person giving me energy or draining? Am i feeling uplifted, pulled down, or neutral? Can I afford this giving of my time, energy or resources? Is this experience/activity/giving best for everyone? It’s an assessment that can be made fairly quickly. If it feels complicated or chaotic, that’s part of how I know the answer:
KEEP IT SIMPLE.
Yours Truly, Pamela Rose